Sprint Race Training

Online training session

Fri 9 Apr 2021

Most of us have had a go at urban races as well as their 'super-charged' cousin, the urban sprint. In this session we'll look at some of the techniques we should consider, focussing on leg planning and route choice.

The session will be delivered via Zoom. There will be an opportunity to run virtually on world class urban terrain using Running Wild. There will also be a themed Kahoot quiz. 

This activity is a prelude to the Urban Sprint Double Header Model Event in Marden on Saturday 10th April. 

Type of event: Local, Coaching, Social, Sprint, Training

Info updated: Tue 30 Mar

Results

Results will be available soon.

Pre Event Info

Registration & Start Times

Session starts at 19:30 and will last between 60 and 90 minutes. 

Entry Details

Please contact for further details, or check the Saxons Group Email for details of how to book your space. 

Important Information

Health, safety and other important information related to events.

If you have pre-existing helath issues that you feel the organiser should know about please fill in this medical form.

 

Covid-19:

Before travelling to any orienteering event please make sure you are aware of and following British Orienteering guidelines. 

To ensure that we comply with these guidelines and make our events Covid secure and safe for participants and volunteers, all events will be pre-entry and pre-payment only.

During the on-line entry process, you will select your preferred start window from those available for your course. You must then make payment to reserve your start window. Please do not turn up at the event unless you have pre-entered. If you need help with the registration process please contact the event organiser.

On event day turn up for your allocated start slot

Please move away from the map box after collecting your map.

At control sites do not touch the control, and move through quickly.

Do not congregate at the Finish.

At Download please get your breath back and recover before downloading.

Saxons volunteers are very happy to help beginners understand the courses, maps and timing equipment used at our events. To get advice please contact coaching@saxons-oc.org at least 3 days before the event, or go to our Facebook page https://www.facebook.com/saxons.oc and ask questions there. It may be possible to arrange for somoene to meet you before your start.

For full BO Covid guidance click here

Ticks and Lyme Disease: Ticks are common in areas where we go orienteering, more information about ticks.

Training and help is available from qualified coaches. Please contact the organiser.

Privacy: when entering our events your name may appear in the results section of this website or in newspaper reports. Read our privacy policy to see how we look after your personal data.

Data Protection: Your personal information provided for this event or obtained from registration databases will be used to process your entry, publish results, check for missing runners and trace missing SI cards.