4.3km 200m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Joanne Hickling | SAX | W50 | 50:51 | 4:19 |
| 2nd | Ian Smith | WAOC | M55 | 55:22 | 4:19 |
| 3rd | Katie Taylor | SAX | W18 | 64:38 | 6:06 |
| 4th | Heather Brown | SAX | W65 | 65:17 | 7:12 |
| 5th | Lisa Blair | SAX | W35 | 66:08 | 1:44 |
| 6th | Doug Deeks | SAX | M75 | 66:09 | 4:32 |
| 7th | Rob Sibley | SAX | M60 | 66:53 | 2:09 |
| 8th | Sarah Mansel | SUFFOC | W50 | 68:13 | 2:42 |
| 9th | Keith Parkes | DFOK | M70 | 69:53 | 3:04 |
| 10th | Barbara Fothergill | HAVOC | W60 | 82:49 | 7:21 |
| 11th | David Lefevre | DFOK | M55 | 84:47 | 2:54 |
| 12th | Gill Sinclair | W40 | 90:05 | 2:51 | |
| 13th | David Skinner | SOS | M65 | 90:51 | 3:15 |
| 14th | Matthew Lefevre | DFOK | M16 | 94:07 | 1:57 |
| 15th | Peter Rogers | SAX | M55 | 96:44 | 6:58 |
| 16th | Beth Kendall | SAX | W50 | 103:13 | 11:35 |
| 17th | Ezme Le Feuvre | SAX | W35 | 105:15 | 6:07 |
| 18th | Anita Kingdon | SAX | W60 | 125:05 | 3:36 |