7.2km 37.5m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Richard Purkis | NGOC | M21 | 37:37 |
| 2nd | Jack Kosky | SO | M21 | 39:58 |
| 3rd | Nick Pullen | NOR | M21 | 41:27 |
| 4th | James Errington | HH | M20 | 42:49 |
| 5th | Dan Lewington | SLOW | M21 | 44:35 |
| 6th | Tim Scarbrough | MV | M21 | 45:18 |
| 7th | Tom Raftery | M35 | 45:30 | |
| 8th | Michael Muggeridge | HAVOC | M55 | 46:54 |
| 9th | Simon Errington | HH | M50 | 48:23 |
| 10th | Tony Burton | MV | M50 | 48:36 |
| 11th | Jamie Walker | BAOC | M35 | 49:55 |
| 12th | Liam Marsh | SO | M20 | 49:58 |
| 13th | Kwun Him Himmy Lau | SLOW | M20 | 51:46 |
| 14th | Edward Stott | SLOW | M21 | 56:43 |
| 15th | Matthew Peters | SAX | M21 | 57:18 |
| 16th | Ian Catchpole | DFOK | M35 | 66:20 |
| m21 | Yordan Kolev | SLOW | M21 | 61:43 |