5.2km 130m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Antoine Pesenti | DFOK | M45 | 42:06 |
| 2nd | Brendon Howe | SAX | M45 | 42:39 |
| 3rd | Dave Pickup | SAX | M45 | 46:27 |
| 4th | Ian Ditchfield | MV | M60 | 46:53 |
| 5th | Andrew Pitcher | DFOK | M50 | 48:47 |
| 6th | Simon Blanchflower | SAX | M60 | 50:34 |
| 7th | Stuart Williams | SAX | M40 | 52:55 |
| 8th | Alison Howe | SAX | W45 | 54:43 |
| 9th | Neil Speers | DFOK | M50 | 56:00 |
| 10th | Ian Croft | DFOK | M40 | 57:18 |
| 11th | Jamie Walker | BAOC | M35 | 57:45 |
| 12th | Lisa Blair | SAX | W40 | 58:23 |
| 13th | Peter Martin | SAX | M65 | 59:23 |
| 14th | Jerry Purkis | SAX | M60 | 59:59 |
| 15th | Graham Thomas | SAX | M55 | 62:23 |
| 16th | Richard Field | SAX | M50 | 63:56 |
| 17th | Graham Denney | SAX | M45 | 67:50 |
| 18th | Paul Bowen | SAX | M55 | 70:25 |
| 19th | Tom Devine | SAX | M21 | 73:24 |
| 20th | Philip Craven | DFOK | M60 | 74:14 |
| 21st | Samantha Prior | SAX | W35 | 76:40 |
| 22nd | Barry Croft | SLOW | M40 | 79:19 |
| 23rd | Ian Catchpole | DFOK | M35 | 83:20 |
| 24th | Mike Elliot | MV | M65 | 87:24 |
| rtd | Andrew Derrick | SAX | M45 |