4.9km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Brendon Howe | SAX | M45 | 42:15 |
| 2nd | Mark Wilkins | M35 | 49:33 | |
| 3rd | Simon Blanchflower | SAX | M60 | 51:20 |
| 4th | Alan Hickling | SAX | M50 | 51:42 |
| 5th | Alison Howe | SAX | W45 | 54:47 |
| 6th | Andrew Pitcher | DFOK | M50 | 55:16 |
| 7th | Nicholas Betts | SAX | M50 | 56:19 |
| 8th | Chris Kemp | SN | M50 | 58:06 |
| 9th | Mark Glaisher | SAX | M65 | 60:31 |
| 10th | Sarah Howes | SAX | W55 | 60:44 |
| 11th | Michael Nott | DKB | M50 | 61:38 |
| 12th | Stuart Williams | SAX | M40 | 61:41 |
| 13th | Matthew Peters | SAX | M21 | 62:34 |
| 14th | Graham Thomas | SAX | M55 | 62:56 |
| 15th | Bohdan Rainczuk | SAX | M55 | 64:44 |
| 16th | Jerry Purkis | SAX | M60 | 69:04 |
| 17th | Lisa Blair | SAX | W40 | 71:07 |
| 18th | James Ford | SAX | M18 | 71:49 |
| 19th | Mark Salthouse | SO | M50 | 76:33 |
| 20th | James Banteng | M30 | 79:46 | |
| 21st | Philip Craven | DFOK | M60 | 83:46 |
| 22nd | Samantha Prior | SAX | W35 | 84:56 |
| 23rd | Ian Catchpole | DFOK | M35 | 90:53 |
| rtd | Andrew Derrick | SAX | M45 | |
| m2-4 rtd | David Kingdon | SAX | M65 | |
| m14 | Dave Pickup | SAX | M45 | 56:45 |
| m15-16 | David Cave-Ayland | DFOK | M60 | 65:15 |